Thursday, 28 November 2013

Vegan tofu spinach quiche

I found a similar recipe on Vegangela, although I modified it a little bit using kala namak, soy cream and mixed herbs


  • 1 cup of cashews 
  • 1 tsp of olive oil
  • 1 cup of frozen spinach
  • 400g of firm tofu 
  • Puff pastry (made sure it was vegan too) 
  • 1 onion
  • 1 garlic clove
  • 2 Tsp of soy milk
  • 2 Tsp of nutritional yeast
  • 1 Tsp of soy cream
  • 1 tsp of mixed herbs
  • 1 tsp of paprika
  • 1/2 tsp turmeric
  • 1 tsp of kala namak (for an eggy taste)
  • Salt
  • Pepper
  • 1 tomato 

How to make quiche
  1. 1 hour before soak cashews and get the spinach out to defrost
  2. Switch on the oven at 200º 
  3. Peal and chop onion and garlic
  4. Put some olive oil on a pan and heat. 
  5. Fry until golden onion and garlic
  6. Add spinach, until soft
  7. Meanwhile blend the cashews. Add tofu, nutritional yeast, soy milk and soy cream. 
  8. When the spinach is done add it to the mix and season with all the spices
  9. Place the pastry on a mold, pour the mixture inside and top with some tomato slices
  10. Place in the oven for 40 minutes 
  11. Let cool for 5 and enjoy!!! 

Using my little oven for the second time <3 so happy I finally bought one :D :D 


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