Sunday, 22 December 2013

Cauliflower alfredo sauce

Damn this is good, I found the recipe on 'Pinch of Yum's blog.

  • 5 cups of cauliflower
  • 1/2 cup of unsweetened non dairy milk (E.g. soy vegan option) or normal milk (vegetarian option) 
  • 1L of water 
  • 1 block of veg stock
  • 1 tsp of salt
  • 1/2 tsp of white pepper
  • 1 Tsp of butter
  • 2 garlic cloves

How to make sauce: 
  1. Start by boiling some water. 
  2. Peel and chop onion (get rid of the upper green part!!) 
  3. Fry onion, but get it out before golden, as it will be too bitter. Pour it into bowl where the sauce will be done
  4. When water starts boiling, add the cauliflower and veg stock. Cook for 10 minutes
  5. Add butter, salt, pepper to the garlic. 
  6. When the cauliflower is soft, get it out and add it to the bowl. 
  7. Blend and enjoy!! 
  8. I had it with pasta and 'fake zucchini and carrot pasta' ... OMG it was amazing

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